A Formula for Long Life: Part 2
A TWO PART SERIES! Click HERE to read article #1 and click HERE to read article #2 from John Randolph Foundation In the last blog post...
Quad-Bypass Cannot Hold him Down
Re-posting this story from last year because this story is simply incredible. Join us this Sunday at City Park in Hopewell, 3:00pm-5:00pm...
Muscle vs. Fat
FUN FACT: Did you know even when you aren't staying active your body continues to burn calories? Did you know that, at rest, muscle burns...
Rain or Shine?
Whether it rains or it shines, the Morris Cardio Family stays active! Make sure you take advantage of the warm weather and get outside to...
Feeling Down? Head to the Nearest Park!
Here at Morris Cardio, we LOVE spending time in nature and our local parks. That's why we write "Park Prescriptions" that encourage our...
Very Simply, Your Priorities.
Dr. Morris makes a point to SCHEDULE physical activity into his schedule AT LEAST four days a week. That is around managing his full time...
Park Rx America
Did you know that viewing and spending time in green spaces is now scientifically proven to have the capacity to lower blood pressure and...
Does Exercise Increase Energy Levels?
Research is IN and the answer is YES! Click HERE to read more! #exercises #health #energy #Cardiology #hearthealth #fitness #longevity
Park Prescriptions
Spending time being active outdoors and in nature is good for multiple aspects of health- physical, mental, spiritual. That is why Dr....
Meet Willie: The Weightlifting Grandmother!
#health #cardiology #hearthealth #nutrition #exercise #fitness #lifestyle #shoutout #community
