THE PARK OVER PILLS
I often prescribe a healthy dose of Mother Nature to my patients with diabetes, depression, hypertension, or heart disease. This...
Five Hobbies That Can Improve Your Health
Becoming and/or staying healthy can sometimes seem like an impossible task. Having careers, children, and other important life components...
Your Desk Job and Your Health
Several recent studies show “Prolonged sitting increases the risk of heart disease, obesity, Type 2 diabetes and some forms of...
Foot Care Matters!
Foot care is extremely important, these ankle circles are a quick and easy movement that anybody can do. They can be done, as shown, by...
It's 2017 and stress levels are high - Ask your Dr. about ecotherapy!
"...Huddle's treatment plan is part of a growing field of medicine called "ecotherapy" — nature-based programs and exercises that can...
City Point 5K and the Oak Tree
https://www.raceit.com/Register/default.aspx?event=41152#!
Walk with the Doctor Day!
Every year at the end of October in Hopewell Va there is a 5K walk/run which brings the city together in a vibrant way. You can also join...
