A Formula for Long Life: Part 2
A TWO PART SERIES! Click HERE to read article #1 and click HERE to read article #2 from John Randolph Foundation In the last blog post...
A Formula for Long Life: Part 1
A feature in the John Randolph Foundation Blog writes: " High blood pressure and diabetes are purely related to lifestyle. And sadly,...
Quad-Bypass Cannot Hold him Down
Re-posting this story from last year because this story is simply incredible. Join us this Sunday at City Park in Hopewell, 3:00pm-5:00pm...
Very Simply, Your Priorities.
Dr. Morris makes a point to SCHEDULE physical activity into his schedule AT LEAST four days a week. That is around managing his full time...
Park Prescriptions
Spending time being active outdoors and in nature is good for multiple aspects of health- physical, mental, spiritual. That is why Dr....
Meet Willie: The Weightlifting Grandmother!
#health #cardiology #hearthealth #nutrition #exercise #fitness #lifestyle #shoutout #community
A 92 YR Old Doctor in Practice and Living Fully!
Dr. Cliff Morris proudly presents Dr. Melissa Freeman! What an inspiration! #doctor #md #cardiology #hearthealth #practicewhatyoupreach
NURSES ROCK! Miasha is on RN who took her health seriously. See what happens with this short video!
Be inspired by this author, CEO, and RN who go off her BP meds while showing her son how powerful Lifestyle Medicine can be. The ANA...
Can Walking REALLY cause weight loss? YES!!
Ever wonder if walking REALLY has all the benefits that it claims to have, like weight loss, more energy, lower blood pressure, etc? Well...
Breaking the Stereotypes!
"You can't wait for the moment to be perfect, you can't wait for your body to be perfect, sometimes you just have to look in the mirror...