Science behind Fruit-Vegetable-Mood Connection
"...Analyses showed that fruit and vegetable consumption predicted improvements in positive [mood] the next day...on days when people ate...
27 Great Bean Recipes!
SHEILA SAYS: What is the one food that the longest-living healthiest cultures in the world ALL eat? BEANS! Kidney, navy, pinto, black,...
Sneaky Sugars, Reducing Cost & Improving Health
MARQUIE AND HUTCH MAKE PEANUT BUTTER! Marquie has been with the Morris Cardio family for about 8 months and has been hearing a lot about...
WORLD HEART DAY
At Morris Cardio, our healthcare team is taking care of our own hearts and hundreds of others. Let's work together to improve quality of...
E-Cigarette's May Double Your Risk for a Heart Attack
Dr. Morris explains that while e-cigarette's may be a great transition into smoking cessation, when used solely for recreational purposes...
Is your low-carb diet increasing your risk for heart disease?
Morris Cardio doesn't believe in diets and research confirms it. "A low-carb or high-carb diet raises your risk of death, a new study...
A 92 YR Old Doctor in Practice and Living Fully!
Dr. Cliff Morris proudly presents Dr. Melissa Freeman! What an inspiration! #doctor #md #cardiology #hearthealth #practicewhatyoupreach
Your arterial plaque may have been developing since age 10!
"...the choice isn't whether or not to eat healthy to prevent heart disease but it's whether or not you want to reverse the heart disease...
Outsmart Your Kitchen
QUICK and EASY food tips to help you manage your food and move away from your food managing you! 3. ALL RECIPES ARE GENERAL For many of...
Silent Benefits of Movement
80.2 million Americans over age 6 are entirely inactive. Many people know the general health benefits of exercise, but many benefits so...
