Healthful Diets Reduce Depression Symptoms
"Healthful diets reduce depressive symptoms, according to a meta-analysis published in Psychosomatic Medicine. Researchers reviewed 16...
Improving Mood Through Your Diet!
Through 16 different studies, researchers have found that decreasing foods like processed meats and increasing fiber sources such as...
The Power of Mood
A follow up from our recent post: "The Stress/Heart Disease Relationship" " Whether you can stave off emotional problems by helping the...
