NURSES ROCK! Miasha is on RN who took her health seriously. See what happens with this short video!
Be inspired by this author, CEO, and RN who go off her BP meds while showing her son how powerful Lifestyle Medicine can be. The ANA...
Can Walking REALLY cause weight loss? YES!!
Ever wonder if walking REALLY has all the benefits that it claims to have, like weight loss, more energy, lower blood pressure, etc? Well...