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Stand Up for Yourself

Stand Up for Yourself

Look what came in the mail - Melissa, our exercise physiologist medical assistant, finally got her stand up desk!! Click through the...

Featured Posts

Fitness Consistency: Morris Cardio's Declassified Guide to Staying Active

Fitness Consistency: Morris Cardio's Declassified Guide to Staying Active

Aw Dropping!

Aw Dropping!

Morning Inspiration

Morning Inspiration

Recent Posts

Channel 6 Richmond News: Heart Health Day at Farmer's Market!

Black Maternal Health Week: Your Heart Matters Too!

Navigating Heart-Healthy Nutrition During the Holidays

Fueling Your Heart: The Vital Role of Nutrition in Heart Health

Fitness Consistency: Morris Cardio's Declassified Guide to Staying Active

Celebrating Excellence: Fall 2023 Presidential Volunteer Service Award to honor Dr. Morris

The Heart Benefits of Water: Staying Hydrated in Central Virginia's Warm Weather

Celebrating Juneteenth: Empowering Hearts and Embracing Health at the Vegan Festival

Fighting Inflammation with Plant Based Proteins

NO FUSS SWISS CHARD LENTIL SOUP

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