Muscle vs. Fat
FUN FACT: Did you know even when you aren't staying active your body continues to burn calories? Did you know that, at rest, muscle burns...
Rain or Shine?
Whether it rains or it shines, the Morris Cardio Family stays active! Make sure you take advantage of the warm weather and get outside to...
Optimal Health Walk
A quick snapshot and honest insight into behind the scenes at Morris Cardio! Pictured here Dr. Morris and Markus walk with our Optimal...