Published!
Our provider Sheila was recently published in Disease Reversal Digest regarding useful techniques for improving sleep and why quality...
It's Never Too Late To Quit Smoking
Many people may think that if they have already been smoking for an extended period of time, that there is no point to quit, or that they...
Science behind Fruit-Vegetable-Mood Connection
"...Analyses showed that fruit and vegetable consumption predicted improvements in positive [mood] the next day...on days when people ate...