Foot Care Matters!
Foot care is extremely important, these ankle circles are a quick and easy movement that anybody can do. They can be done, as shown, by...
Know the Signs of a Heart Attack
Every year 735,000 Americans have a heart attack and every year about 610,000 Americans die of heart disease. That is one in every four...
Grocery Store Give Back Tour!
The Community Give Back Tour was inspiring and engaging! Tammy Meade gave an informative and very entertaining presentation of healthful...
Common ground across all healthy diets: Quality
A recent case study has come out continuing the clarification of increased NUTRITION and it's connection to heart health and minimizing...
A slice of wisdom from the Dalai Lama today
I really believe our current day health-care system could better be described as truly a "sick-care" system. Where we become sick first,...
President Clinton goes plant-based after his stent
President Clinton follows a plant-based diet after his stent with the intention of reversing his cardiovascular disease and preventing a...
It's 2017 and stress levels are high - Ask your Dr. about ecotherapy!
"...Huddle's treatment plan is part of a growing field of medicine called "ecotherapy" — nature-based programs and exercises that can...
Adorable 64 yr old comes off 3 BP Meds!!!
Arnetha started our FitCamp at Morris Cardio and 3 months later was dropping THREE blood pressure medications as her blood pressure...
City Point 5K and the Oak Tree
https://www.raceit.com/Register/default.aspx?event=41152#!
Walk with the Doctor Day!
Every year at the end of October in Hopewell Va there is a 5K walk/run which brings the city together in a vibrant way. You can also join...
