ANGINA: Stents, Drugs, ECP, Lifestyle
The MAYO CLINIC speaks out! Blocked arteries that cause your chest pain (angina), keep an area of your heart from getting enough oxygen....
TOMATO SEASON IS UPON US
You don't have to have meat to make a great sandwich! Now that TOMATO SEASON is upon us, talk to a friend or find out where your local...
Diet and Heart Failure?
" In a national, prospective, well-represented, contemporary registry, higher adherence to a plant-based diet was associated with a 41%...
Beans & Rice!
QUICK PREP! Steps: 1. BEFORE WORK: Put raw beans into a large bowl and cover with water. 2. AFTER WORK: Before eating dinner, drain...
HEALTHY OR QUICK?
BOTH! Healthy does not have to take long! Here's what's on the lunch menu today at the office: Quinoa & beans (pulled from freezer in the...
Quick and Easy Trick to Increase Greens?
ADD THEM DIRECTLY UNDERNEATH YOUR "main" OF YOUR MEAL! Most of the time they will not even need any "dressing," as the...
LESS THAN 5 MIN SNACK
Today I brought an entire head of cabbage into work and after LESS THAN 5 MINUTES of prep I had a snack ready to go! TOOLS NEEDED:...
What's LOCAL Got To Do With It?
We had the pleasure of getting a tour of one of our local farms today! Matt, owner and master farmer at Black Creek Farms in...
THANKFUL Scholarship
Morris Cardio just wanted to take a brief moment to thank all of our veterans, those who have served in the past and those who will serve...
Practicing the Preach
And today's SHOUT-OUT goes to this man! Dr. Clifford Morris, the one and only, who not only educates his staff, the community, and his...
